Hi Member,
Introducing Yoga Power. Real strength, still yoga.
Yoga Power is our newest class, and it's built for members who move like you do.
The result is a 45-minute practice that builds real strength while staying grounded in mindfulness, breath, and awareness.
It's for the members who train hard and want a class that respects that.
What to expect:
- 45-minute class
- Light dumbbells (1–3kg) used strategically, not throughout
- Controlled strength patterns, breath-led movement
- Every option regressed and progressed for your practice
- The goal isn't to leave depleted. It's to leave empowered, energised, and grounded.
Available in your club from 5 October. Class booking on the Virgin Active App will be available from 28 September.
Everything you need is inside.
The Virgin Active Team
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