JOIN OUR 7-DAY MEDITATION CHALLENGE

“Meditation is simply a gesture of pausing.” – Marieke Brase

Start your year with a few moments of calm, stillness and set new intentions for an awesome 2022! The 7-day meditation challenge includes easy guided meditations with our instructor, Mareike Brase, and a daily journal to reflect on your experience.

 

Remember:

Anyone can meditate and our sessions are short and powerful. Simply set aside 15 minutes per day to feel a difference.

Complete the form below to get your free access to the meditation series!

 

With the largest network of clubs around, Virgin Active clubs can be found at over 130 locations across South Africa as well as Namibia and Botswana.

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Exercise boosts the immune system and leaves you feeling happier and healthier, we take Covid compliance very seriously so we can keep you training.

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