This is your year
Start strong. Stay strong.

This is your year
Start strong.
Stay strong.

How can Virgin Active make it happen?

All the right spaces and places

Our gym floors have dedicated cardio, strength, stretch and functional workout spaces kitted with all the equipment you need.

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Classes fuelled by fun

Yoga, Cycle, Boxing, GRID, Pilates, Dance and Conditioning. We have awesome classes running from morning until night.

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Choose the right deal for you

With the largest gym network in Southern Africa, find the right gym for your budget and lifestyle across 130+ locations.

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Make a splash

Swimming is the freshest way to get active this summer. Most of our clubs have heated pools and offer Learn to Swim programmes for adults and kids.

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Learn more about our membership options

If you're ready to take the plunge or want to come and see what we're all about, now's your chance.

Get in contact or redeem your free Virgin Active guest pass now.

There's an app for that

The members app allows you to book classes at any of our clubs, and gives you access to over 400 exclusive live and pre-recorded classes. Your training doesn’t have to stop just because you’re out of town. New series are added regularly, so you'll never be short of exercise inspiration.

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Access our free fitness content

Kids Swimming this Summer and beyond!

Kids Swimming this Summer and beyond!

Summer and swimming are the perfect pair. The sun...

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Returning to your desk

Returning to your desk

Returning back to your desk after a holiday can be...

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Making a comeback: sport/training-related injuries

Making a comeback: sport/training-related injuries

Dr Adrian Rotunno is a Sports and Exercise Medicine...

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Summer holiday guide

Summer holiday guide

To get you through the next few weeks, we’ve...

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Avoiding repetitive strain and overuse injuries

Avoiding repetitive strain and overuse injuries

Dr Adrian Rotunno, SEM physician and a Virgin...

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Cross training your way to success

Cross training your way to success

Billy Khumalo, one of the members of our panel of...

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Fun tips for staying active during the holidays

Fun tips for staying active during the holidays

It is that time of the year, school’s out and kids...

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5 breathing exercises to get you through the chaos

5 breathing exercises to get you through the chaos

The end of the year is screaming towards us. The...

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8 - 13s: Working out with your kids

8 - 13s: Working out with your kids

Between the ages of 8 and 13, children can exercise...

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20 minute summer sessions

20 minute summer sessions

Everyone's got 20 minutes they can spare, right?...

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