Sauna, steam room, spa bath and aqua lounge facilities
If you are elderly, pregnant or suffer from heart disease, diabetes, high or low blood pressure or any other serious medical condition, you’re advised not to use the saunas, steam rooms, spa baths or aqua lounges.
Junior members under the age of 14 may not use the saunas, steam rooms, spa baths or aqua lounges.
For your safety, CCTV cameras have been installed in the aqua lounges and emergency buttons are placed in close proximity to the saunas, steam rooms and aqua lounges.
The sauna and steam room will be closed for a brief period during the day for cleaning. Please check with your Club for specific times.
Some steam room/sauna/spa/aqua lounge etiquette:
Shower before entering the sauna, steam room, spa bath or aqua lounge.
Sit on a towel when using the sauna/steam room and when using the deck chairs around the spa bath or in the aqua lounge.
Do not bring any electronic equipment into these areas.
Observe a reasonable time limit in the sauna and steam room. Three to 10 minutes or until perspiration begins is recommended, after which you should shower and cool down and, if you wish, return for another short stay.
Don’t use the aqua lounge for longer than one hour per day.
Don’t use oils, creams or cosmetic products.
Don’t shave or exfoliate.
Don’t dry clothing or towels in the sauna or bring newspapers/magazines/books into the sauna (it’s a serious fire hazard).
Don’t pour any oils over the hot rock unit or touch the sauna hot rock unit (it’s very hot and can cause serious injury).
Be aware that surfaces may be slippery.
No flashing.Some steam room/sauna/spa/aqua lounge etiquette: