Short versions of the new classes for you to try only on the 25th Sept 2024
GRID STUDIO
06:15 Strength &Conditioning Class Tashreeq
08:15 S&C Bongo
16:15 S&C Lisa
17:15 S&C Zubair
REFORMER STUDIO
6:15 Reformer Align Garreth
07:15 Reformer Align Garreth
08:15 Reformer Align Drenie
09:15 Reformer Foundations Drenie
17:15 Reformer Athletic Jason
18:15 Reformer Recovery Jason
MIND & BODY STUDIO
07:00 Pilates Align Avril
08:00 Yoga Align Etienne
09:00 Pilates Align Garreth
11:00 Yoga Align Lynn
12:00 Yoga Flow (Hot) Lynn
17:00 Yoga Align Dani
18:00 Yoga Align ( HOT) Maylene
MAIN STUDIO
07:15 Shape Austine
08:15 Shape Austine
09:15 Power Pump Bongo
10:15 Dance Layne
16:15 Rumble Zubair
17:15 Shape Austine
18:15 Pound Franco